This man in his 50s came for the first time. He was feeling a bit uncomfortable, shy, and embarrassed.
After our conversation, I found out he was on a diet, lost 18kg already and still had a few more to lose.
Behind every client's session lies an untold story of stress, pressure, pain, struggle and their silent weight. Here I share real client stories, practical healing tips, and simple tools to help you balance, recharge, and live a healthy life.
Blood circulation
Inês Silva
in
October 20, 2025
After a stroke
Inês Silva
in
June 27, 2025
This gentleman in his 60s came for a massage. He had suffered a stroke some time ago.
Despite physiotherapy, he had not recovered full mobility on his left side.
My back hurts
Inês Silva
in
June 11, 2025
This man in his 40s came for the first time. It was a Sunday and his back was killing him.
He explained that he leaned towards the ground, grabbed something, and rotate his back in the lumbar region. Immediately he felt the pain.
Life slipping away
Inês Silva
in
May 24, 2025
This man in his 40s arrived for a massage. He had a big belly and through our conversation, I found out he didn't exercise at all.
He stated that he did intermittent fasting. I was surprised because he was not in shape, quite the opposite. As I soon discover, he fasted between breakfast and dinner.
My Christmas present
Inês Silva
in
January 24, 2025
The first time I saw him, we had a long conversation, mainly about sexual health, which of course implies health in general.
The massage relaxed him and this man in his 40s left with the promise that when he returned he would bring me something, which we had discussed during the conversation.