This man in his 40s came to relax a bit. He was overweight, had a belly, and appeared worn out.
When we spoke, he mentioned that he'd been going to bed late and getting up early because his cell phone rang damn early.
His water intake was low, less than 1 liter per day, and when it was. A man weighing 90 kilos should drink about three times as much, considering he drank coffee, which dehydrates.As we talked, he realized the importance of drinking water. What the lack of it entailed, and the implications for his health and well-being.
The massage was new to him, he was nervous when he arrived, but our conversation made him at ease.
Everything was new, specially the genital massage. He enjoyed the massage!
He thank me for all the explanations of how the simple act of drinking water could improve his health, prevent disease, and relax his muscles. He was surprised that he never knew that.
Water is vital for good health. More and more studies are proving what happens to the body due to dehydration problems.
Taking care of your body means drinking water, but with moderation.
