This man, in his 40s, came for the first time. A friend recommended me to him, and today he finally decided to come.
He had been sleeping poorly at night, and for the past 15 days he had been extremely anxious, nervous, and waking up several times during the night. He was tired, worn out, and in urgent need of relaxation.
During our conversation, I could see how much his lifestyle was causing him all this discomfort. But changing wasn't in his plans, not yet.He liked it that way. He drank heavily with meals and ate mindlessly. Some meals would even last up to 10 hours, with a lot of food and drink mixed together. It was his lifestyle and social obligations as he put it.
He was still young, but already suffering from his poor choices. Sex wasn't important, as this lifestyle shortens and significantly impairs sexual activity, but as he put it, I don't mind, I'm fine as it is. My pleasure is to eat and drink.
Was hard to find something right with his choices, from what I've observed, the discomfort would be constant if some changes weren't made.
The massage went well, he almost fell asleep. Finally, he managed to relax.
He was drowsy, and if he stopped for a moment, he would easily fall asleep. But he couldn't. He had work to do.
He would only sleep at night.
Taking care of your own body means good health. It involves getting a good night's sleep, living without pain, and that alone, brings happiness. And that is each one's responsibility.
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