This man in his 40s came seeking help.
A married man with children, he talked about how his relationship had suffered over the years, especially due to the decrease in sexual activity. He felt he was insufficient to satisfy his wife, often ejaculating before he even "knocked on the door," much less entered.
He was physically overweight, and he rarely exercised, but with prospects for improvement.He drank very little water. He ate bread quite a lot, but he was reducing it.
He was looking for help to delay ejaculation and take the pressure off his shoulders every time the act began.
Skeptical of what I was telling him, we then moved on to the massage, focusing on the genital area.
He started with breathing, which was a bit difficult to master at first, but by the end, he was proficient.
He was able to hold, delay, and control ejaculation thanks to breathing, something that had been unthinkable and unknown to him until that moment.
He left with homework to do - practice breathing, drink water, and delay ejaculation during masturbation.
For an intimate act to be successful, prior training is required, especially when the activity isn't regular.
