This returning client in his 50s called to schedule a massage.
He didn't have much time so our conversation was brief.
But he needed to relax, so in his lunch break there he was.
He complained of back and shoulder pain, which was no surprise, as he was overweight, and had gain more kilos since his last visit, and he didn't exercise at all.
Every extra kilo that you gain puts extra strain on the body, spine, legs, knees and joints. Due to his situation his back was aching, his shoulders were hurting and his legs were extremely swollen.Massage helps him relax.
But extra kilos are something everyone needs to manage, by controlling what you eat and drink, together with exercising.
But those are individual choices. Today, he focused on relaxing. And relaxed, he left.
