This man in his 40s came for a massage.
He told me he was able to control ejaculation easily.
And as always I wanted to know how he did it.
During the conversation, I discover he did it the old way and of course the easy way.
Stop, take it out, calm down and start again.
In my years of working with men, that is the approach many choose. It doesn't require much effort and you need to control the movement.
But, what about the women's side?
Have you considered it?
The way that gets easy after practicing, is by controlling the breath.
And doing it, requires time, but if you truly want to pleasure a partner, without stop and start, that is the smart move.
You can do it every time you have intercourse or masturbate.
Taking control of your body through the breathing helps with every aspect of your life, not just the sexual part.
It will also work muscularly. Learning how to contract and relax the pelvic floor. That set of muscles so very much important to a healthy and long sex life.
By doing so, you can definitely satisfy your partner in a complete manner and yourself much more.