This young man, in his 20s, came in for a consultation. He was extremely nervous.
The reason for his visit was that he had recently had his first sexual experience and felt it hadn't gone well. He had tried again, with someone else, and the outcome had been similar. Because of this, he thought something might be wrong with him.
He came with many questions, doubts, and a real willingness to learn.The first step was helping him feel comfortable and relaxed, so the conversation could flow naturally. From there, it became clear how important it was to him to be able to bring pleasure to his partner, as well as to better understand his own sexual response.
We covered topics ranging from eating habits to an overall healthy lifestyle, and how all of this affects sexual health. He learned some pelvic floor strengthening exercises, as well as breathing techniques.
Throughout the session, he grew more and more comfortable talking about his doubts, understanding and absorbing information like someone genuinely eager to learn more about the subject. A session originally planned for 1 hour ended up stretching to 2, there was a lot of ground to cover.
He left happy, smiling, and glad he had come, with a spark in his eyes, looking forward to what was ahead in this new phase of his life.
It's always rewarding to work with people who want to learn more about taking care of their own bodies and their connection with a partner. Sexuality is an important part of life and of the bond between couples, and the more informed and at ease people are about it, the healthier those relationships tend to be.
Would you like to have a session with me? Take a look at my website and choose.
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