Surprise and disbelief, that's what I saw in this client's eyes as he came to my space for the very first time.
On the phone, he had only said he needed to relax. When he arrived, a little shy and self-conscious, he talked about his physical pain. He was living a sedentary life, with no sport or physical activity of any kind, and his diet was neglected. The pain he felt, especially in his neck, was already affecting his mobility and was constant.