That's how this new client in his 40s started the conversation.
His life had changed, he was alone, on vacation, and decided to try a "different" massage.
The conversation was educational, and he was surprised to discover that fasting with coffee might not be the right thing to do.
In my opinion and supported by scientific data, caffeine removes magnesium and calcium of the body. It also contributes to dehydration, heart malfunction, and imbalance in heartbeats.
Despite fasting one day every week with water and coffee, eating three meals a day, and exercising - he wasn't thin, in fact, he was even overweight.
After learning what he ate, I made some adjustments that would reflect on his good health and physical appearance.
However, I got the distinct impression that there was more to it than what I was told.
He enjoyed the massage, it was a good experience, he relaxed and learned how to improve his health with what he ate and, especially, when to drink.
He went off his comfort zone and dared to try something new, and he was happy with the result.
It was a good way to start his holidays!
